News:

Hey Martha Forums © 2009-2025 D.N.P. All rights reserved on all parts of this Internet Publication which consists of graphic images and text documents.  No part of this Internet Publication may be reproduced or stored in a retrieval system or transmitted in any form or by any means electronic, mechanical, photocopying, recording, or otherwise, without permission.

Main Menu

How to Use Herbs to Treat Insomnia

Started by Nelson Muntz, September 26, 2010, 12:58:13 AM

Previous topic - Next topic

Nelson Muntz

Anyone happen to know How to Use Herbs to Treat Insomnia?
Ha! Ha!

Mara Lynd

That's a great question and I hope that we get some useful answers. I've suffered from insomnia for years and I can't seem to find a natural remedy. I've tried relaxation exercises, various snacks, drinks, Melatonin and all worked for a short time period, but stopped.