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How to Use Herbs to Treat Insomnia

Started by Nelson Muntz, September 26, 2010, 12:58:13 AM

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Nelson Muntz

September 26, 2010, 12:58:13 AM
Anyone happen to know How to Use Herbs to Treat Insomnia?
Ha! Ha!

Mara Lynd

#1
September 26, 2010, 09:27:10 PM
That's a great question and I hope that we get some useful answers. I've suffered from insomnia for years and I can't seem to find a natural remedy. I've tried relaxation exercises, various snacks, drinks, Melatonin and all worked for a short time period, but stopped.
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